Whole Wellness 101 - Uptown Toronto

2552 Yonge Street, Toronto, ON M4P 2J2

Whole body wellness isn't just about the physical being but includes the mind, body, spirit and energetic components. If one is missing, our wellness and health is out of line. We can create our best health and wellness by balancing the mind, body, spirit and energy. YOU deserve this, EVERYONE deserves this.

If one component is missing or weak, we are less than we were meant to be.

Learn how important Whole Wellness is to us to create the best version of ourselves during this discussion.

** Himalayan Java is a free venue, please support their business with the purchase of a beverage or snack.


About our facilitator:

Alison Stuckey is a Wellness and Spiritual Mentor (www.liveloveandjoy.com). She is an intuitive, empath and has been studying energy and mindset for several years.

Navigating illness over the past few years, Alison has gained a great knowledge of the importance of not only the physical health of one's body but the impact a healthy mindset, healthy spirit and positive energy can have on a person's wellness.

Alison is also the Branch director for Happy Healthy Women - Uptown Toronto

For everything Happy Healthy Women - Uptown Toronto please join us on Facebook: https://www.facebook.com/groups/HHWUptownToronto/